Nutritional Value:
Iron (68.75%)
Carbohydrate (66.69%)
Zinc (30%)
Protein (14%)
Fat (14%)
Fiber (7.11%)
Potassium (5.45%)
 
Health benefits of Red Rice
1. Contains antioxidants to counteract free radicals
2. Containing Vitamin B6
3. Can Lower High Cholesterol
4. Helps Prevent Heart Disease
5. Can Lower Blood Glucose
6. It lowers the risk of obesity
7. It helps in fighting asthma
8. It’s fortified with powerful antioxidants
9. Red rice is good for your bone health
10. It’s rich in fiber (7.11% )
11. It’s Rich in Iron