Question 1

What is millet?

Accepted Answer

Millet is a type of small-seeded grain that is grown in many parts of the world. It is a nutrient-dense food that is high in protein, fiber, and several important vitamins and minerals.

Question 2

What are the different types of millet?

Accepted Answer

There are several different types of millet, including pearl millet, finger millet, proso millet, and foxtail millet.

Question 3

Is millet gluten-free?

Accepted Answer

Yes, millet is naturally gluten-free, which makes it a great option for people with celiac disease or gluten intolerance.

Question 4

How do I cook millet?

Accepted Answer

To cook millet, you will need to rinse it thoroughly and then add it to a pot with water. The ratio of millet to water is typically 1:2, which means you will need two cups of water for every one cup of millet. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes.

Question 5

What are the health benefits of millet?

Accepted Answer

Millet is a nutrient-dense food that is high in protein, fiber, and several important vitamins and minerals. It may help to lower cholesterol levels, reduce the risk of heart disease, and promote healthy digestion.

Question 6

Is millet suitable for people with diabetes?

Accepted Answer

Millet is a good option for people with diabetes because it has a low glycemic index, which means it can help to regulate blood sugar levels.

Question 7

Can millet be used in baking?

Accepted Answer

Yes, millet flour can be used as a gluten-free alternative in baking. It can be used to make bread, muffins, and other baked goods.

Question 8

How should I store millet?

Accepted Answer

Millet should be stored in an airtight container in a cool, dry place. It can be kept in the pantry for up to six months, or in the refrigerator or freezer for longer storage.

Question 9

Is millet suitable for children?

Accepted Answer

Yes, millet is a healthy and nutritious food that can be a good option for children. However, it is always best to check with a healthcare provider before introducing new foods to a child's diet.

Question 10

Do you offer bulk ordering options?

Accepted Answer

Yes, we offer bulk ordering options for customers who would like to purchase larger quantities of millet. Please contact us for more information on bulk pricing and availability.

FAQ'S